Surf Yoga Retreat, Indonesia
Jul
11
to 20 Jul

Surf Yoga Retreat, Indonesia

Join us for 9 days of Surf & Yoga (11-19 July) in two incredible Indonesian locations with what we think is a killer team!!

11-15 in Canggu, Bali
15 -19 in Kuta, Lombok

Kick back in Canggu, Bali with it's trendy vibes, black sand beaches and delish food.
Check out our unique local accommodation here at the jungleroombali.com.

From Bali we'll cruise to Kuta, Lombok for a solid dose of white sand beaches, a hit of nature & a slower pace. All our max-relaxing will happen in the sanctuary of manalombok.com

All levels of Surf & Yoga experience are welcome! Having a large crew of staff & multiple wave options (depending on the conditions of course) allows us to cater for a variety of salty, stretchy humans.

If you're a beginner to Yoga or Surf, no stress, Marta, Lauren & James have you more than covered on all fronts. This incredible trio of hosts, combined with our local guides have the perfect locations & skills to make you feel more than comfortable.

Our Offerings
* Your epic room, we have a variety of room arrangements so bring your bestie or make new friends!!!
* Breakfast daily
* Lunch OR dinner depending on the days activities. Both of our venues have delicious, organic, vegetarian food
* You flight from Denpasar to Lombok
* Your transfer from Lombok Airport to Mana Retreat
* Daily Yoga
* 2 highly experienced Yoga Teachers (15 years combined teaching) & all of your yoga props provided, mats, blocks, straps
* Daily Surf Lesson except on arriving, moving and departure days
* One experienced Surfing Australia Qualified Coach (Australian)
* 3-5 Indonesian Surf Guides offering the best local knowledge
* All you need for surfing, including transport to the spot by car/mini van, boat to the waves if necessary, board rental, lycra, water and a snack

Your Daily Schedule
AM Yoga OR Surf (depending on surf conditions)
Breakfast
Chill or Adventure
Lunch
PM Yoga OR Surf (depending on surf conditions)
Dinner

Your Hosts
Marta Metrass
Marta is a Yoga Alliance Experienced Registered Yoga Teacher (500h + 200h), this talented lady also holds a Masters in Dance by the Portuguese Human Kinetics University. She dedicates her life to teaching Dance & Yoga in different countries, as a way of cherishing the body & healing the soul.
Marta, currently a Wanderlust Ambassador for Portugal, lives & teaches in Bali, however you'll often find this beautiful human travelling the world doing her own workshops & retreats. We are so blessed to have her on this incredible team!

Lauren Morey
Lauren, co-owner of Mana Movement Studio & founder of Yoga Space, first experienced her love for movement through Martial Arts and Dance. Yoga soon became a practice that addressed her own healing whilst catering to her desire for physical movement.
Lauren's passion for teaching was born through the intention to empower others to lead a life crafted by their own design. She offers up a connection with nature & the tools of yoga + meditation to encourage others to find personal freedom. After 10 years in the teaching scene, we are stoked to have her on board!

James McKean
James has a love of the ocean and is passionate about teaching and sharing the joy that comes from riding waves. James is an experienced Surfing Australia qualified Coach. As well as coaching at home in Tasmania he has guided at some of the world’s most renowned high end water sport retreats in Indonesia, Samoa and Fiji. James is a sponsored big wave surfer and competes at an international level. Catch him riding small runners at home or serious some serious swell at Shipsterns, Tasmania, we can't believe what this guy gets up to!


Your Investment
Starting from $2400 AUD
At the Jungle Room, if preferred you have the option of a private room for 1 (depending on availability), we also have a few discounted rates for double (shared bed).
At Mana Retreat, all our rooms are twin share and we have also discounted rates for double (shared bed). Contact yogaspacelm@gmail.com for room & booking options

So there are no sneaky costs, here are your suggested additional expenses ...
* 1 meal per day, this can be on or off retreat, we understand you may wish to explore and there is an abundance of great eat spots in both areas
* Your flights in and out of Indo, arriving in Denpasar & departing from Lombok, we realise you may wish to extend your stay or have other adventures planned around us
* Your transfer from the airport in Denpasar to the Jungle Room Bali and from Mana Retreat in Lombok to the airport, however these can be arranged through us at an additional price
* Taxis or motorbikes to explore both locations
* Personal expenses

Get on it guys, we can't wait to get tropical with you Xx

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Hands on Assisting
Jun
28
to 29 Jun

Hands on Assisting

Join Melanie McLaughlin for a full day of Hands on Assisting

This will include
* The Science of Assisting
* The Art of Adjusting
* Hands on Energetics

This workshop is for 200hr trained yoga teachers & will include a small amount of theory reinforced with mostly practical so come ready for hands on bodies & a fun day layered with both giving & receiving assists.

An 8hr certificate will be given on completion of the full day.

Your investment ...
Full Rate $195
Returning Yin Space or Yoga Space Trainees $175
Mana (Fit Hot Yoga) Staff $175


Contact yogaspacelm@gmail.com to book

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